SPORTS & FITNESS: 5 Reasons you should run a 5k

SPORTS & FITNESS: 5 Reasons you should run a 5k

So I just got back from running the Ghirardelli 5k this morning in San Diego. For those out there wondering, I’m not really a runner.  I actually hate running.  I hate thinking about running.  I don’t particularly like preparing for runs either. And yet, I...